The Cirque Circle strength and conditioning coaching, personal training, and mentorship program is for circus artists, pole dancers, and movement performers who want to build strength, structure, and confidence that truly supports their art.
It's designed for:
🎪 Artists preparing for their next showcase or performance who want to move with more control, power, and endurance.
💪 Performers returning to training after injury and ready to rebuild smarter—not harder.
🔥 Dedicated movers who want to prevent injuries, improve longevity, and sustain their craft without pain or burnout.
🧠 Individuals who value expert guidance, structured programming, and mentorship tailored to their body, goals, and art form.
Created for aerialists, by an aerialist, this program helps you train smarter, recover better, and perform stronger—so your artistry can thrive for years to come.
Who Is This For?
At Vivid Performance, we blend strength and conditioning coaching, personal training, and mentorship to help circus artists and movement performers achieve sustainable strength and longevity in their art.
You’ll receive a personalized, science-backed training plan built around your discipline, schedule, and goals—not a cookie-cutter workout. Every program is designed to help you move efficiently, improve control, and reduce your risk of injury, whether you train on the ground or in the air.
Through ongoing mentorship and 1:1 coaching, you’ll learn how to train smarter, recover better, and build the kind of strength that supports your artistry—not competes with it.
From weekly check-ins and form feedback to structured progress tracking and mindset coaching, we’ll guide you every step of the way—so you can perform with confidence, power, and longevity in your craft.